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February 24, 2026February 24, 2026 by dryanapsychotherapy

Reading and writing can lower dementia risk by almost 40%, study suggests

https://www.theguardian.com/society/2026/feb/11/reading-writing-lower-dementia-risk-study-finds

January 30, 2025January 30, 2025 by dryanapsychotherapy

Are you suffering from anticipatory anxiety? Here’s how to cope

https://www.apa.org/monitor/2025/06/anticipatory-anxiety

January 23, 2025January 23, 2025 by dryanapsychotherapy

Retirement requires reimagining your future. Here are ways to do it

https://www.usatoday.com/story/money/personalfinance/retirement/2025/01/10/the-secret-to-a-happy-retirement/77026134007

August 21, 2024August 21, 2024 by dryanapsychotherapy

The secret to delivering constructive criticism, according to a psychologist

https://www.fastcompany.com/91172419/the-secret-to-delivering-constructive-criticism-according-to-a-psychologist

August 21, 2024August 21, 2024 by dryanapsychotherapy

Workplace Burnout: Identifying And Addressing It

https://www.forbes.com/councils/forbesbusinesscouncil/2024/08/14/workplace-burnout-identifying-and-addressing-it

November 22, 2023November 22, 2023 by dryanapsychotherapy

Large Genomic Analysis Finds Shared Etiology Between Gastrointestinal Tract Diseases and Psychiatric Disorders

https://psychnews.psychiatryonline.org/doi/10.1176/appi.pn.2023.10.10.28

November 17, 2023November 17, 2023 by dryanapsychotherapy

War’s enduring legacy: How does trauma haunt future generations?

https://www.apa.org/topics/trauma/trauma-survivors-generations?fbclid=IwAR3HCCCGFDQ6ouzyIDyklacC70EV34Q3oA8ZwsXI3lMjg8qk4Jb7weLA8DY_aem_AWHJn9tzbYzgevUwmI-PnnDMqTm_M1FjO79h5tpDYkG_scBS4dYMaLJEuRrV9Y8mHsU&mibextid=Zxz2cZ

October 31, 2023October 31, 2023 by dryanapsychotherapy

Linking Sleep Deficits to Depression

February 6, 2023 by dryanapsychotherapy

Performing acts of kindness is a powerful tool to fight depression and anxiety, study finds

https://www.today.com/health/mind-body/acts-kindness-may-ease-depression-anxiety-symptoms-better-therapy-rcna66690

September 12, 2022 by dryanapsychotherapy

How Listening to Silence Changes Our Brains

https://time.com/6210320/how-listening-to-silence-changes-our-brains/

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